<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5242498205515455066.post1279716619433034641..comments</id><updated>2012-02-03T07:08:54.329-08:00</updated><category term='overview'/><category term='truthfulness'/><category term='self-discipline'/><category term='purity; contentment; self-study'/><category term='self-discipline; surrender'/><category term='introduction'/><category term='Niyamas'/><category term='non-possessiveness'/><category term='purity; contentment'/><category term='non-violence'/><category term='truthfulness; self-study'/><category term='contentment'/><category term='non-violence; purity; contentment'/><category term='contentment; purity'/><category term='Purity; Self-discipline'/><category term='Surrender'/><category term='Non-violence; Purity; Self-discipline'/><category term='conclusion'/><category term='non-excess'/><category term='contentment; purity; self-discipline'/><category term='purity'/><category term='India'/><category term='self-discipline; self-study; surrender'/><category term='non-stealing'/><category term='self-study'/><category term='non-excess; self-discipline; purity'/><title type='text'>Comments on The Yamas &amp;amp; Niyamas: Sculpted or Free?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.deborahadele.com/feeds/1279716619433034641/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5242498205515455066/1279716619433034641/comments/default'/><link rel='alternate' type='text/html' href='http://www.deborahadele.com/2012/01/sculpted-or-free.html'/><author><name>Deborah</name><uri>http://www.blogger.com/profile/02750609824902077364</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5242498205515455066.post-1881014974779162792</id><published>2012-02-03T07:08:54.329-08:00</published><updated>2012-02-03T07:08:54.329-08:00</updated><title type='text'>Lisamarie, what a beautiful awareness and practice...</title><content type='html'>Lisamarie, what a beautiful awareness and practice you are in.  Thank you for sharing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5242498205515455066/1279716619433034641/comments/default/1881014974779162792'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5242498205515455066/1279716619433034641/comments/default/1881014974779162792'/><link rel='alternate' type='text/html' href='http://www.deborahadele.com/2012/01/sculpted-or-free.html?showComment=1328281734329#c1881014974779162792' title=''/><author><name>Deborah</name><uri>http://www.blogger.com/profile/02750609824902077364</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.deborahadele.com/2012/01/sculpted-or-free.html' ref='tag:blogger.com,1999:blog-5242498205515455066.post-1279716619433034641' source='http://www.blogger.com/feeds/5242498205515455066/posts/default/1279716619433034641' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-28122327'/></entry><entry><id>tag:blogger.com,1999:blog-5242498205515455066.post-8503390366710530211</id><published>2012-01-28T13:40:43.844-08:00</published><updated>2012-01-28T13:40:43.844-08:00</updated><title type='text'>It&amp;#39;s amazing how life sends us what we need. I...</title><content type='html'>It&amp;#39;s amazing how life sends us what we need. I&amp;#39;m actually struggling with a back injury right now that is partly due to my yoga practice. However, this is undoubtedly due to pushing my back to compensate for tight hips and trying to force my body into a pose that it wasn&amp;#39;t ready for. It&amp;#39;s difficult to not be able to do the poses I want to do right now, but it has caused me to look at other areas of my life. What else I am trying to force? A lot more than I realized. For now, instead of morning yoga, I&amp;#39;m meditating on letting go.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5242498205515455066/1279716619433034641/comments/default/8503390366710530211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5242498205515455066/1279716619433034641/comments/default/8503390366710530211'/><link rel='alternate' type='text/html' href='http://www.deborahadele.com/2012/01/sculpted-or-free.html?showComment=1327786843844#c8503390366710530211' title=''/><author><name>lisamarie</name><uri>http://www.blogger.com/profile/08184249651193047445</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__GAg-I5I4NI/TJ5Cc-6imYI/AAAAAAAAAVA/eIpZK-7hWjg/S220/IMG_0876.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.deborahadele.com/2012/01/sculpted-or-free.html' ref='tag:blogger.com,1999:blog-5242498205515455066.post-1279716619433034641' source='http://www.blogger.com/feeds/5242498205515455066/posts/default/1279716619433034641' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-354459218'/></entry></feed>
